January AI
Free (with optional paid features)
by January AI
Platforms: iOS
A precision health app that transforms your lifestyle and clinical data into personalized insights, recommendations, and real-time glucose predictions. By connecting nutrition, sleep, activity, and biometrics, January helps you identify the highest-impact lifestyle changes to improve metabolic health, turning complex data into clear, actionable guidance tailored to your goals.
Key features
Photo food scanner
Snap a photo of your meal to instantly log food with highly accurate nutrition estimates. Makes tracking effortless, while capturing detailed macro and micronutrient data.
Personalized glucose predictions
See how foods will impact your blood sugar before you eat them. Powered by a proprietary machine learning model, January predicts post-meal glucose responses with or without a CGM, helping you make proactive food choices in real time.
360° health tracking
Track nutrition, activity, and sleep in one place. Connect wearables to automatically sync activity and sleep data, giving you a complete view of how daily behaviors impact your health.
Precision insights (lifestyle & clinical)
Unlock personalized goals, priorities, and recommendations by connecting your medical records. January analyzes both lifestyle and clinical data to surface high-impact actions tailored to your health profile.
AI health coach
Ask questions and explore your health data through your 24/7 AI health coach, Jan. Jan learns from your food logs, activity, sleep, and clinical data over time, delivering increasingly personalized guidance and insights.
